The following is cross-posted from my blog, as it’s relevant to a larger audience (how I use my blog) and is related to my standards project (something I write about here).
So I just choose 6 meals and ordered enough food to make them for 2 weeks from safeway.com — this wasn’t a difficult decision, it was an efficient one. It also improved my health. My framework made it easy to make a limiting choice that was positive on my health.
Lesson learned for my standards project: I will focus more on frameworks that utilize a desire to be awesome + a desire to conserve attention to encourage efficient/scalable improvement.
Next week, I’m divorcing my health goals from my standards project (this week, I’ve got 4 goals related to exercise and food), and replacing it only with the requirement that I track my efforts. Standards should be light, a bare minimum of what you must do to excel.